From sunset meditation on top of a panoramic Kopje viewpoint to yoga massage, Four Seasons Safari Lodge Serengeti has launched new yoga and meditation experiences as the perfect complement to the peace and beauty of the natural environment of the bush.
Offered as both group and private classes, the new wellness program is open to guests of all levels, with highlight experiences including the Sunset Kopje Nature Walk and Meditation, the Yoga Healing Ritual, which incorporates the therapeutic benefits of yoga massage, and Moonlight Meditation. Available for individuals, or for groups of up to six, the 75 minute Sunset Kopje Nature Walk and Meditation begins with a short uphill hike, led by a Maasai warrior, to reach the spectacular sunset viewpoint across the Serengeti plains, before commencing a guided mediation session with the Lodge’s yogi.
Further private yoga experiences include Detox Yoga, Sun Salutations and De-Stress and Deep Relaxation. Guests wishing to partake in group classes may enjoy a choice of Hatha Yoga or the contagiously re-energizing Laughter Yoga.
The new program is the latest addition to the menu of rejuvenating treatments at the Lodge’s Spa & Wellness Retreat. In addition to the six treatment suites of the Spa & Wellness Retreat, a Yoga Pavilion with views of the nearby local wildlife, is the perfect backdrop to each class.More posts from February 2015